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Navigating relationships after a heart event

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Navigating relationships after a heart event

Getting back into the swing of things after a heart event or diagnosis is an important part of your recovery

A heart event or diagnosis can be a life-changing experience. Often, people find that their health affects their relationships, including their sex life. It can be uncomfortable to talk about this. The good news is that most concerns can be overcome.

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Your loved ones, family and friends

Your family, friends or support people are there to help and care for you. As soon as you’re ready, start sharing with them how you feel to help them understand your needs and challenges. Talking openly and working together can make things easier for everyone. It's okay to ask for help, and it's okay to talk about how you're feeling. Also consider the changes your partner and family may need to make to support your recovery. Be patient as they may need time to adjust too.

 A woman drinking a cup of tea whilst a man is on his phone, they are both laughing and enjoying each other company.

Sex after a heart event

Sex is an important part of life for many people, including after a heart event. If you’re worried about having sex, talk with your partner about your feelings, needs, fears and desires. Listen to theirs, too. Discuss with your doctor any concerns you may have about sex and ask for specific advice about the timing of when you can have sex after your heart event.

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Side effects of medicines

Some heart medicines can make sex less desirable and even uncomfortable or impact an indvidual's ability to achieve or maintain an erection. Speak to your doctor for advice, and do not stop taking your medicines without checking with your doctor first. Your doctor may be able to change or adjust your medicines to help.

An Asian man conversing with his father on the porch, sharing a heartfelt moment of connection and communication.

Need a heart-to-heart talk?

Listen to this episode of the Heart Foundation's Supporting Young Hearts podcast series on relationships and intimacy for people living with a heart condition.

Join a community 

Looking for a place to share your experience of living with a heart condition and get support from others? The MyHeart MyLife community is a safe online group, moderated by the Heart Foundation, where you can do just that. You may also discover new ways to lead a heart-healthy life or connect with others who are on a similar recovery journey. 

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Last updated09 July 2024

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