Your next step towards recovery and living well with heart disease
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Your journey to better heart health
MyHeart MyLife is the Heart Foundation’s free support program for people living with heart disease and those who care for them. The program will help you understand how to best manage your condition for a healthier, happier life.
By joining, you’ll receive tailored information, expert guidance and practical tips via text messages, emails, videos and bite-sized articles. You’ll also be invited to join our active online community, where you can connect with others on a similar journey to you.
No matter where you are on your heart health journey, we’ll be with you every step of the way.
How does it work?
Register your details to join the MyHeart MyLife program for free.
Tell us more about yourself so we can tailor your support.
Receive information and advice over 12 weeks to help you live well with heart disease.
Join now
Discover how MyHeart MyLife can help you
Hear from Rowena, a heart event survivor, and cardiologist Professor Raj Puranik, as they explain how MyHeart MyLife can support you on your journey to better heart health.
Why join MyHeart MyLife?
Expert tips
Learn from our medical experts as they share practical tips to help you live well with heart disease, from taking your medicines to forming heart-healthy habits.
Tailored information
Whether you’ve just been diagnosed or have been living with heart disease for some time, we’ve got you covered. Get the information you need no matter where you are on your heart health journey.
Emotional and mental health support
Feel supported with gentle prompts to check in on your emotional and mental wellbeing and know where to access more help if you need it.
Connection with others
You’re not alone. Be part of our MyHeart MyLife online support community to connect with others from all around Australia who are also living with heart disease.
Living well in rural and remote Australia
Are you living with heart disease in rural or remote Australia? We’ve got information and resources just for you, like tips for accessing your medicines and for sourcing heart-healthy food.
If the MyHeart MyLife program had been available, it would have answered my questions and given me the support I needed on my journey.”
Greg
Lived experience of heart disease
The Heart Foundation would like to acknowledge the many people, organisations and researchers who have contributed to the MyHeart MyLife program including the foundational work of Prof Clara Chow and her research team at Westmead Applied Research Centre from which evidence-based behaviour change strategies have been adapted for the MyHeart MyLife program.
We are also grateful for the partial funding received from the Australian Government Department of Health and Aged Care for the program.