Register today
My Heart, My Life is free and easy to join.
Register today for more information and support
My Heart, My Life is free and easy to join.
NATIONAL HEART FOUNDATION OF AUSTRALIA ABN 98 008 419 761
For heart health information and support visit heartfoundation.org.au
My Heart, My Life
My Heart, My Life
My Heart, My Life is currently being redesigned
What is happening?
We have spent months listening to valuable insights and recommendations from people with lived experience, their support carers, health professionals, and researchers from across Australia to codesign a personalised, user-friendly, and evidence-based program.
Our aim is to ensure the My Heart, My Life program continues to effectively support and empower individuals to take control of their heart health journey.
The new My Heart My Life program will be available in Q1 2024.
When you register for the My Heart, My Life program, you can receive:
Access to peer support via the My Heart, My Life Facebook group.
Regular emails including links to recipes and walking guides.
Access the most up to date information via the Heart Foundation website.
A printed booklet to help you stay healthy into the future, that will be posted to you.
The SMS component is undergoing a refresh! From June 30, enrolled participants will not receive text messages until the new program is launched.
My Heart, My Life is currently being redesigned
What is happening?
We have spent months listening to valuable insights and recommendations from people with lived experience, their support carers, health professionals, and researchers from across Australia to codesign a personalised, user-friendly, and evidence-based program.
Our aim is to ensure the My Heart, My Life program continues to effectively support and empower individuals to take control of their heart health journey.
The new My Heart My Life program will be available in Q1 2024.
When you register for the My Heart, My Life program, you can receive:
A printed booklet to help you stay healthy into the future, that will be posted to you.
Access to peer support via the My Heart, My Life Facebook group.
Regular emails including links to recipes and walking guides.
Access the most up to date information via the Heart Foundation website.
Register today for more information and support
You are also able to download Part 1 as an e-book now:
You are also able to download Part 1 as an e-book now:
Register today for more information and support
The SMS component is undergoing a refresh! From June 30, enrolled participants will not receive text messages until the new program is launched.