Getting started with the program

Well done on taking this important step towards living well with heart disease!

MyHeart MyLife is here to support you on your journey to improved heart health.

Each week, we will feature bite-sized articles on heart health that have been hand-picked for you. If you like, you can explore further by scrolling through and finding the topics that interest you. This is your journey, so you can go at your own pace.

Over the next few months, you will receive: 

• practical tips via email and text message to help you get back to a healthier you 
• useful information about your heart and medicines, as well as tools to help you set your health goals 
• inspiring videos and stories from people who are on a similar journey to you 
• links to delicious heart-healthy recipes and Heart Foundation Walking groups and plans.