If you've recently had a heart event or been diagnosed with heart disease, it might feel like an overwhelming time for you with changes to your health and new advice to follow. You could have lots of questions and aren't sure where to find the answers. MyHeart MyLife is here to support you!
Each week, your online dashboard will feature articles on heart health that have been hand-picked for you. Here you will find:
If you like, you can explore further by scrolling through the different weeks or use our helpful search function to find articles that interest you. You can also bookmark articles, making them easy to come back to later. Remember, this is your journey, so you can go at your own pace.
Keep an eye out for our emails and text messages with practical tips and helpful reminders to help you adjust and get back to a healthier you.
Watch this short video to learn how to get the most out of your program.
Being diagnosed with a heart disease can feel lonely. You may feel anxious and wonder about how others manage.
By joining the Heart Foundation’s MyHeart MyLife Facebook community, you can connect with people across Australia living with a heart condition who understand what you’re going through.
In this safe online group, you can share experiences and receive reassurance and encouragement as you navigate learning to live with a heart condition.
